Do you have a pre-race superstition? I have to take a shower on race morning and my hair must be … More

2016!! This was my third time running Columbus (6th overall), but it was Allison’s marathon debut. She was under-trained, it … More

What is your go to pre-race meal Two chocolate brownie Kid Z bars, 2 bananas, a Tailwind Endurance Drink, and … More