Rogue Question of the Week: What is the toughest race you have ever participated in or the toughest race conditions?

Grandfather Mountain Marathon. 2,600 ft. ascent. It was very hot and I got dehydrated and light headed late in the … More

Rogue Question of the Week: What is your all time favorite running shoe and your current favorite running shoe?

General running/training – Nike Air Zoom Pegasus 36s (Not every version is a winner so I stash as many in … More

How many Half Ironman’s/Full Ironman’s have you completed? Greg: This is my first Half Ironman and I have absolutely no … More

What is one race or event that is on your bucket list that you haven’t done yet and why is … More

Most enjoyable: long tempo. Most (perceived) beneficial: 10 x 800 (3x per season) – Bryan S Probably 1,600s. Hard effort … More

What Race are you running on the 4th of July? I’m running the Freedom Four Miler in Lewis Center. It’s … More