What is your go to pre-race meal Two chocolate brownie Kid Z bars, 2 bananas, a Tailwind Endurance Drink, and…
Rogue Question of the Week: What inspired you to start running?
My husband. I hated running when I figure skated. Running the mile for time was not my favorite thing. In…
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Rogue Question of the Week: What is the toughest running injury you have had and how did you recover?
Well, I guess I’ll join the sadness! Pubic ramus stress fracture. Aka that time I thought I pulled my groin…
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Rogue Question of the Week: What is the toughest race you have ever participated in or the toughest race conditions?
Grandfather Mountain Marathon. 2,600 ft. ascent. It was very hot and I got dehydrated and light headed late in the…
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Rogue Question of the Week: What is your all time favorite running shoe and your current favorite running shoe?
General running/training – Nike Air Zoom Pegasus 36s (Not every version is a winner so I stash as many in…
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Journey to Ohio 70.3 Ironman for Greg & Kris
How many Half Ironman’s/Full Ironman’s have you completed? Greg: This is my first Half Ironman and I have absolutely no…
