General running/training – Nike Air Zoom Pegasus 36s (Not every version is a winner so I stash as many in … More
Month: July 2022
Journey to Ohio 70.3 Ironman for Greg & Kris
How many Half Ironman’s/Full Ironman’s have you completed? Greg: This is my first Half Ironman and I have absolutely no … More
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Rogue Question of the Week: What is one race or event that is on your bucket list that you haven’t done yet and why is it on your bucket list?
What is one race or event that is on your bucket list that you haven’t done yet and why is … More
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Rogue Question of the Week: What is your favorite speed workout and why?
Most enjoyable: long tempo. Most (perceived) beneficial: 10 x 800 (3x per season) – Bryan S Probably 1,600s. Hard effort … More
