What is your go to pre-race meal Two chocolate brownie Kid Z bars, 2 bananas, a Tailwind Endurance Drink, and … More

My husband. I hated running when I figure skated. Running the mile for time was not my favorite thing. In … More

Well, I guess I’ll join the sadness! Pubic ramus stress fracture. Aka that time I thought I pulled my groin … More

Grandfather Mountain Marathon. 2,600 ft. ascent. It was very hot and I got dehydrated and light headed late in the … More

General running/training – Nike Air Zoom Pegasus 36s (Not every version is a winner so I stash as many in … More

What is one race or event that is on your bucket list that you haven’t done yet and why is … More