Journey to Ohio 70.3 Ironman for Greg & Kris

How many Half Ironman’s/Full Ironman’s have you completed? Greg: This is my first Half Ironman and I have absolutely no … More

Ashley’s journey to Steelhead 70.3 Ironman

Is this your first Half Ironman Race? This is my second Half Ironman race. My first race was in 2012 … More

With the summer temperatures and the heat index going up this coming week, what are your go to tips for … More

So you are running a marathon!? Collectively, the members of Rogue Racers have run hundreds of marathons, but there are … More

Are you good at failure?

What a strange question! Notice I didn’t ask “are you a failure?”

By Megan Stansberry On some days, running just SUCKS. Your legs feel heavy, your breathing seems labored at a slow … More